Strike List and Details

This list doesn't include every strike in the world, just a collection of the

most frequently used.

Overall Self Defense Table of Contents

Women's Self Defense Table of Contents

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Back to A to the Face

This list reads from top to bottom based on range from attacker.

The beginning of the list allow strikes at maximum distance

The end of the list is closest in range and most powerful

Musts       

Always have a target when you strike    Front            Rear

Always put your weight - shift hips, shoulders, body towards the attacker

Overall Self Defense Table of Contents

Women's Self Defense Table of Contents

Return to Strikes