
Ground Fighting When he is in your guard
Overall Self Defense Table of Contents
Women's Self Defense Table of Contents
Ground Fighting Table of Contents

When he is choking you or reaching for your throat, pull one of his arms in and bring both your legs up onto his shoulders and squeeze. You now have good choke.

Get head control and roll his head. This will set you up for a choke.

Pull him in for a neck crank

Pull him in and arm bar him with your knee, then break it.

Reach under his arm on one side, and over his back with the other, pull his head under your arm pit and roll over.

Pull his arm into an arm bar using your knee, then swing both legs to his shoulders and cross them behind his head for a very effective choke.

Another view of the choke above

This time after arm bar bring your leg across his face and roll him over into an elbow destruction.

Arm bar set up by rolling your leg over his arm as you pull it towards you.

Overall Self Defense Table of Contents
Women's Self Defense Table of Contents
Ground Fighting Table of Contents
© 2008 - Victor M. Cushing
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